The world seems to be captivated by an inexplicable hoax — meditation. 18 million people in US alone practice the bogus art of meditation.
Meditation’s philosophy is basically this:
The mind is a box — empty your mind, so you can fill it
That is the most idiotic thing I have ever heard of. The mind does not grow in size with the body — it stays the same size.
As you can see, the size of the brain doesn’t increase, only the grey matter content does. In this aspect, the brain is not like a box at all. Therefore, the ‘available space’ doesn’t matter.
Now, I’m well aware that this is to de-clutter your mind and rid your persona of distracting thoughts, but it usually ends up doing much more than just that.
More than anything though, it wastes a lot of time. It ends up wasting more time than it saves, actually!